07-12-2023, 07:22 PM
From the comments:
"This is known as Kechari Mudra within Kriya yoga and the Vedic teachings refer to the milk & honey fluid, as Amrita"
https://www.youtube.com/watch?v=HYk7WvUnQ-s
"This is known as Kechari Mudra within Kriya yoga and the Vedic teachings refer to the milk & honey fluid, as Amrita"
https://www.youtube.com/watch?v=HYk7WvUnQ-s